New Class in the GTA! ↴

SPIRAL DANCE

embodied relating


Let loose & enjoy embodied connection in our step-by-step journey into soulful partner dancing.

* you don't need a partner to come! *


Led by International Expression & Intimacy Teachers

Tamina Paris & Michael Weirich

SEE TORONTO SCHEDULE

 What Is Spiral Dance?

Spiral Dance is a groundbreaking fusion of Tantra, Authentic Relating, and Brazilian Zouk Partner Dance. 
Created by Tamina and Michael.

 

Designed to help you:

  • Ease into connection without the cringe of awkwardness.
  • Strengthen your relational bonds.
  • Feel revitalized and inspired, whether in romantic, professional, or community settings.

SPIRAL DANCE integrates your masculine and feminine energies ☯️, helping you embody deeper self-expression and build trust in relationships. Whether you're looking to connect with yourself, a partner, or your community, Spiral Dance creates a safe, trauma-informed space to explore intimacy and authentic expression.

 

Transforming Cringe into Connection

 


This Is for You If…

  • You’ve never been in a conscious partnership before but deeply desire one.
  • You’re nervous about intimacy but want to lean into love.
  • You’re looking for a meaningful way to connect with your body, partner, and community.
  • You’re intrigued by the interplay of masculine and feminine energies and how they shape relationships.
  • You want to share sexy, soulful vibes in a queer-positive, inclusive community.

Here’s What You’ll Experience:

1️⃣ Solo Warm-Ups: Start by connecting to yourself, grounding into your own groove.
2️⃣ Eye Contact Exercises: Build trust and connection—no touching required.
3️⃣ Partner Work: Move into partner dancing, supported by a step-by-step process that lets you expand at your own pace.
4️⃣ Sexy, Flowing Movements: Embrace the freedom of embodied connection.

🌅 Imagine…

  • Dancing in a beautifully lit space with Afro beats, R&B, and vibey music.
  • Moving freely, flowing effortlessly with a partner as your body speaks a language of trust, rhythm, and joy.
  • Walking away with new friends, a renewed sense of self, and a deeper understanding of authentic connection.
     
See Class Schedule

Why Spiral Dance?


➡︎ Transform Awkwardness into Confidence

🙈 Before:


You cringe at the idea of closeness, your mind flashing back to awkward high school dances.

🌊 After:


You step onto the dance floor with confidence, moving in sync with your partner, feeling secure and connected.


➡︎ Cultivate Authentic Relationships

 

🙈 Before:


Sharing your needs and desires feels risky or impossible, leading to disconnection.

🌊 After:


You express yourself freely and authentically, creating bonds that are strong, real, and fulfilling.

Our Unique Approach

“I cringe at the word intimacy.” Sound familiar? That’s okay! We’ve got you.

Spiral Dance offers a step-by-step process that ensures you’re always within your growth zone.

Here’s how: ⤵️

👑 Sovereignty First: 

You go at a pace that feels right for you.

 

 

🫂 Optional Engagement:

Need to step back and observe? No problem.

🌀 Comfortable Expansion:

 We aim for a “press” rather than a “tear” when it comes to personal growth.

 

JOIN A CLASS NEAR YOU

 

The Power of Sexual Energy

Yes, we’ll work with sexual energy—but not in the way you might think. ⤵︎


This isn’t about touch or genitals; it’s about harnessing your life force to amplify creativity, vitality, and relational presence. By accessing this energy, you’ll unlock deeper self-expression and a greater capacity for connection, both on and off the dance floor.

 

This practice fuels your ability to connect meaningfully in all areas of life.

 

What People Are Saying

Yalan M.

Genuinely nervous to participate this evening. Though I bear fear, I lean into love. As I surrender to intimacy, I surrender to seeing myself intimately. After coming to the class: I've always known how to dance but now I have a better understanding of how the masc and fem dynamics play a part in the movement, between enjoying the container and embodying it.

Benjamin R.

What I loved about the experience was the intentionality and build-up to the partner dancing through the solo warm ups and the eye gazing/embodiment with the masculine & feminine breaths. Thanks again for a fun night of connection and dance!

Jackie R.

Def worth checking out! I've been working on being in my feminine more & this was a meaningful way to connect to myself, my body, & those around me.

I loved all the solo women who showed up too!

Jorge T.

My partner and I experienced something new and Wonderful! It was movement/tantra/Breathwork combined… and we were eye-gazing the entirety of the time. Tamina and her partner Michael were amazing dance instructors and the music was delicious!🍒 I also enjoyed the intimate space we were in… my first time at the gateway portal. Really recommend you attend in January… I can’t wait for more juicy, intimate dancing!

Corinna B.

I loved the layering of the practice and going deeper and deeper, bit by bit.

I loved switching between and getting to try both roles. I learned a lot about my patterns, like wanting to control where the dance was going, and how different the dynamics are with each partner. I left feeling very connected and overflowing with love, and overall enjoyed learning about this dance so much.

SEE CLASS SCHEDULE

A NOTE FROM US.

Hello Lovers,
We have a confession…

The truth is we spent 2 years living off-grid chopping wood, reading by candlelight, and getting eaten by mosquitos 😅

Then we set off for an adventure where we brought Spiral Dance to Montreal, Los Angeles, & Tulum. When we got back to our empty cabin on 174 acres of land with no one to share it with, we realized what we value most in this life… is community.

Most importantly, a community where we have connections that fuel our purpose in the world.

So now, We’re Back in the city!!!!!  And we can’t wait to share Spiral Dance as a contribution to building conscious relationships in our community where we can all be touched by the power of love itself.

🤎A love that is multi-faceted and goes far beyond romanticism 
🤎A love that binds individuals into community. 
🤎A love of who we truly are.

Our vision is to create conscious dance parties with sexy soulful R&B music where, at the centre, there’s a shared language of dance.

We can't wait to meet you on the dance floor.

Tamina & Michael

 

xo

JOIN A CLASS NEAR YOU

We've supported countless individuals

in transforming their lives by embracing their power, deepening intimacy, and living with bold authenticity.

This work isn’t just theoretical—it’s deeply practical and proven to create lasting shifts in the way you relate to yourself and others.

If you’re ready to cultivate honest, fulfilling relationships and show up as your most authentic self, you’re in the right place.

 

 

Video Testimonials

 

Elliott

Toronto

"Spiral Dance allowed me to drop into my body deeply, differently than I'm used to doing in ecstatic dance...that was really really cool."

 

Braden

Montreal

"I didn't know how to take ownership of one aspect of polarity in order to spark that flame and create movement between us and our bodies...and now I'm aware of how to ask for it."

 

 

 

Christine

Ottawa

"Spiral dance has had such an impact on my connection to men... and how to show up in my femininity. Allowing men to show up in their masculinity...to empower him and invite him to come into his own power."

 

Ready to dive in?  ⤵︎

Spiral Dance

Don't let fear hold you back.

 

GET STARTED

 

*This is your chance to move from cringe to connection, building skills that will transform your relationships, your creativity, and your life.

Free Gift: Vibe Check

Wonder what kind of music we play at Spiral Dance? -- OR -- Did you come and love what you heard and now you want to listen at home? 😻

📲 FREE DOWNLOAD
here's the music we play at Spiral Dance.

So that
👉🏾 you don't have to guess if it's another Psytrance party

👉🏾 you don't have to leave your Shazam on the entire night to catch that last song 

Get Your Free Class Playlist

Drop your information below to get our playlist!

By opting in you'll also be first to know about classes and promos!

When you sign up, you'll be added to the Spiral Dance Mailing list. You can unsubscribe at any time.