Are you craving a deep transformation from the inside out?
Are you seeking help in calling-in that next big level-up in your life?
Are you ready to awaken to the fullness of your gifts, abilities & power through your BODY?
On the other side of that impulse to dim your light, to strive for perfection, and to stay small…lies a ton more pleasure, life-changing relationships, unlimited abundance and the life of YOUR making!
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Awaken your deepest pleasure
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Attract fulfilling relationships
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Fill your life with experiences that nourish you
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Magnetize abundance to you with ease
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Create boundaries without shutting off from life
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Process and release your deepest emotions
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Call in that next step in your career (find your true, heart-led purpose)
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Show up authentically and powerfully in life
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Listen to your body’s secret voice (and discover what you really need)
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Reduce stress at work and receive more pleasure from life
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Attract the opportunities, people, and experiences you desire
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Achieve your deep bodily intelligence
And more...
LOVE YOUR ESSENCE
and
OWN YOUR PRESENCE
This is my signature deep-dive offering designed to awaken and expand your body’s inherent power. This program will take you on a journey into the deepest parts of yourself to truly love the skin you're in, inspire your confidence, and feel the freedom to be yourself.
MODULE 1: Tuning In
Connecting to your inner landscape
"I am here, I am aware, I simply observe without judgement”
There is a spaciousness, silence, and infinite love within you that is always there, that is PRESENCE. Learn to access this unconditional well of self-love, peace and balance by reconnecting beyond the surface of your Body.
LESSONS
- Guided Meditation: Tuning in
- Exercise Video: "How to Establish Presence"
- Dance Technique Video: "Embodying Expansion"
- "Building a Dance Sequence" Video
- Weekly Reflection Journal
- Daily Divine: Ways to stay in your practice
MODULE 2: Your Body - Your Temple
Connecting the Spiritual, Emotional & Physical body
"My body is a temple, I am sacred. I trust my body to tell me what I need"
Learn how to take your feelings, your emotions, and all little nuances that are alive within you to inspire your EMBODIMENT. This form of movement that comes from within is a key tool in processing trapped emotions, unearthing your needs, and learning to trust the voice of your soul - so that you can create a sustainable holistic self-care approach for YOUR INNER GODDESS to THRIVE!
LESSONS
- Guided Meditation: "Embodying your Experience"
- Morning Practice: "Move your Body"
- Dance Technique Video: "Embodying Contraction"
- Intuitive Eating Practices with Soufeast Katie
- Nutrition Tips, Recipes & Restorative AM/PM Routines with Soulfeast Katie
- "Building a Dance Sequence" Video
- Weekly Reflection Journal
- Daily Divine: Ways to stay in your practice
MODULE 3: Mastering your Story
- Free yourself & rewire limiting patterns
“I observe my mind, I see its patterns, I have a choice to transcend the story”
Learn to transcend your stories by recognizing your limiting beliefs and using movement to reveal & process trapped emotional experiences. You will experience the freedom to EMBODY & EXPRESS your TRUE DIVINE NATURE without being dimmed by the shadows of the past.
LESSONS
- Guided Meditation: "Inspired Expression"
- Dance Technique Video: "Observe, Feel, Embody & EXPRESS"
- Dissolving Judgment with Rachel Donen
- Shifting to Love with Rachel Donen
- "Building a Dance Sequence" Video
- Weekly Reflection Journal
- Daily Divine: Ways to stay in your practice
MODULE 4: Your Essence
- Embracing your unique qualities
“I revel in my light, I see my beauty. I am worthy, I embrace my true essence”
Learn to tap into the version of yourself that is hiding, afraid and unsure by cultivating self-acceptance, PLEASURE, and embracing your light! We will explore movement that inspires your unique qualities to be REVEALED - unleashing your magical, intoxicatingly beautiful & radiant Divine Essence!
LESSONS
- Guided Meditation: "Feel your Essence"
- Dance Technique Video: "Express/Refine"
- Reclaiming your Sacred Sexuality through Tantra with Vasanti Kea
- "Building a Dance Sequence" Video
- Weekly Reflection Journal
- Daily Divine: Ways to stay in your practice
MODULE 5: You're Ready
- Showing up Fully
“I am grounded, I am strong
My truth is a beacon, I emanate my presence with intention”
Learn how to life from a place where all of your fears & judgements no longer hold you back. We will guide you to use your BODY, MIND, HEART and VOICE to embody and express your READINESS - empowering you to no longer rest in the hoping, wishing, not deserving and worrying to feel your OWN PERMISSION as a DIVINE GODDESS to SHOW UP FULLY and POWERFULLY in any moment!
LESSONS
- Guided Meditation: "Living from Love"
- Exercise Video: "INTENTION - Meeting the 'Moment' with Presence"
- Dance Technique Video: "Create the Moment"
- A Practice Exercise in SHOWING UP!
- The Great Reveal - Getting Beneath the Surface & into your Heart
- "Building a Dance Sequence" Video
- Weekly Reflection Journal
- Daily Divine: Ways to stay in your practice
MODULE 6: Your Expression
- Embodying the Divine. You are the source
“I am divine, I am free, I am seen.
I rise into my power"
Everything you seek is within you. Learn to utilize all that you've learned on this journey to free yourself from judgements, choose unconditional love and Reclaim your Divine Power in any moment simply by living as the fullest expression of your inner truth & desires! You ARE Divine, simply by BEING YOU!
LESSONS
- Guided Meditation: "The Divine Moves Through Me"
- Dance Technique Video: "Review of Final Routine"
- "Building a Dance Sequence" Video
- Experiencing yourself on Camera
- 24 Hour Challenge
- Revealing Your Divine Expression!
- Taking your experience with you!
This is a combination of a digital program + LIVE GROUP SUPPORT with Tamina & her team.
β You're ready to stop living from the anxieties and
insecurities of your mind to start trusting and following
the voice of your fierce, fiery & open heart to manifest
a reality that's the TRUE expression your deepest desires!
β You're done with living your life worrying about
putting yourself 'out there', struggling & stifled from the fear
of failure or rejection - to finally in standing strongly
in the dedication, commitment and
permission you can give yourself as the exquisite
DIVINE GODDESS THAT YOU ARE!
β If you're done with suffering through your life
with long hours, little inspiration, over-giving,
and under-receiving - to finally cultivate a lifestyle
where you can Show up in service to others without
compromising your own needs!
A THRIVING & SHINNING GODDESS!
6 x 90 min Group Classrooms Online with Tamina
Embodied teachings, dropping into your femininity, power activations & more!
(VALUED AT $2982)
3 x 60min Group Sessions with Mindful Awareness Expert Rachel Donen
To recognize, dissolve and release patterns of suffering within the body and mind
(VALUED AT $891)
6 x 20 mins of Guided Meditations and Healing Upgrades
To enliven your senses, and reconnect your emotional, spiritual & physical body
(VALUED AT $997)
6 Clear Action Workbooks
With body mapping, mantras, journaling and more
(VALUED AT $997)
6 x 30 min Dance Technique Videos
To up level and own your Authentic Expression!
(VALUED AT $1491)
1 choreographed Routine
To unleash your Goddess Power and fierce femininity
(VALUED AT $997)
1 x 60 min Online Masterclass with Pleasure Priestess, Vasanti Kea
On reclaiming your sacred sexuality through Tantra
(VALUE $397)
Intuitive Eating Practices with Holistic Nutritionist, Soulfeast Katie
To Nourish your body from the inside out & create healthy eating habits!
(VALUED AT $497)
BONUSES
3 Video Training Exercises
To deepen your practice and transformation
(VALUED AT $497)
Access to a Private Facebook Group
With additional support from Tamina, and your Goddess Sisters and unlimited Email support from Monday to Friday 9 am to 5 pm
(VALUED AT $1497)
TOTAL VALUE OF THIS TRANSFORMATION:
$11,243
YOUR INVESTMENT:
is only $1997!
PAY IN FULL BONUS is private 60 min deep dive 1:1 session with moi!
A heart to heart session to catapult you to your next level! (Value $800)
FAQs
Forever ever! After enrolling, you have unlimited access to this course for as long as you like - as well as any additional content that is added to the course in the future.
The course starts now and continues for 12 weeks! Each week you will be given new content through the online platform, and each week there will be a live group call when you will receive teachings and support from our team!
No, we use dance as a healing modality! Just like you would go to take a yoga class. Perfection isn’t the goal, it’s about the experience of the work, and the lessons, clearings, and wisdom revealed from it.
- There will be recorded videos, meditations, and workbooks for you to engage with in Privacy in your own home, you don’t need to go on stage right away!
but don’t worry there will be an opportunity to come and connect with me via our live group chats as well!
YES! This program will bring more richness to your creative expression as a dancer OR a singer, or artist in any form! It will strengthen your connection with WHO you are, and provide you with the tools to bring this essence, your truth, into your divine creations. Not to mention, it will support you to bring your creative abilities into creating a life you love.
If you are a professional dancer - I also offer 6-week in person trainings in the Toronto area. Click here to find out about our next session.
"Within you is the power of ten thousand suns, and there is nothing you cannot be if you will only tap into your true self. βTricia McCannon"
